One of the best pods on somatics out there
☆
☆
☆
☆
☆
“Luis Mojica makes somatics accessible and easy to understand. I find so much wisdom and personal healing in his work and the podcast. I highly recommend this podcast to anyone interested in nervous system regulation and spirituality.”
Moon unit222 via Apple Podcasts ·
United States of America ·
04/04/24
More reviews of Holistic Life Navigation
“I am a recovered bulimic who for many years only understood top-down processes for healing. It always felt like something was missing. I never quite felt like I could “be” with my body without discomfort or fear. Finding HLN started teaching me about integration of the body INTO the process, how...”Read full review »
khunneyb via Apple Podcasts ·
South Africa ·
09/09/23
☆
☆
☆
☆
☆
“I love your podcast and the healing message that you’re bringing to the world. I’m listening to the Trauma as Art episode and I feel awakened by how you’re describing trauma… 2022 for me was really about embracing the dark periods in my life and not trying to “get over them” in order to live a...”Read full review »
Bryn Bamber via Apple Podcasts ·
Canada ·
05/11/23
☆
☆
☆
☆
☆
“Hello friends , I am writing this review with heaviness in my chest. The heaviness is the amount of love and gratitude I hold for this show. The love and gratitude are born from every single moment where each episode in this show has helped me heal of sensations I was unconscious about. This show...”Read full review »
Nikita Chawda via Apple Podcasts ·
India ·
09/05/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
