Episodes
Join the free Thriving After Abuse Online Summit!:
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Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
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Published 11/04/24
Published 11/04/24
Join the free Thriving After Abuse Online Summit!:
https://www.thrivingafterabusesummit.com/justina/
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram...
Published 11/01/24
Join the free Thriving After Abuse Online Summit!:
https://www.thrivingafterabusesummit.com/justina/
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram...
Published 10/22/24
Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752
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Published 10/15/24
HAPPY 200 EPISODES!!! Use this Starbucks gift card to buy you something sweet! https://starbucks.cashstar.com/gift-card/view/ImeBNkmfxPYcNUGWga8b7ZnME/aMmCcr/
Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
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Published 10/14/24
Key Themes:
Subconscious Thought Patterns: How most daily thoughts are recycled from the past.
Body Awareness: Connecting to your body’s felt experiences to recognize and address emotions.
Reparenting and Self-Compassion: Tapping into the higher self to guide and comfort the wounded inner child.
Empowerment Through Choice: The importance of realizing the power to choose new thoughts, beliefs, and behaviors.
Healing from Past Wounds: Breaking free from limiting stories rooted in...
Published 10/08/24
Today's Episode is an Inspirational Monday Quick One!
Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:
justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752
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Published 10/07/24
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple...
Published 10/02/24
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple...
Published 09/30/24
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple...
Published 09/24/24
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple...
Published 09/19/24
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple...
Published 09/17/24
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple...
Published 09/17/24
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple...
Published 09/13/24
Join the next monthly embodiment session: https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:
justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on...
Published 09/04/24
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752
Leave a podcast review on...
Published 08/29/24
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752
Leave a podcast review on...
Published 08/27/24
Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/Leave a podcast review on Apple...
Published 08/27/24
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/Leave a podcast review on Apple...
Published 08/23/24
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752
Leave a podcast review on...
Published 08/06/24
Book a Quick Relief Call https://calendly.com/justinabutler/quick-relief
Join the Calm Confidence Course: https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1
Apply for 1:1 Coaching:
https://justinabutlercoaching.lpages.co/coaching-apply/
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple...
Published 07/26/24
Book a Quick Relief Call https://calendly.com/justinabutler/quick-relief
Join the Calm Confidence Course:https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1
Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/
Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752
Leave a podcast review on...
Published 07/16/24
Book a Quick Relief Call https://calendly.com/justinabutler/quick-relief
Join the Calm Confidence Course:https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1
Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/
Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/
Leave a podcast review on Apple...
Published 07/09/24
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