In the season one finale of How the F**k Did You Get So Confident?, the tables are turned as former guest Casey Feigh interviews the host of the podcast, Rebecca Lee. They chat about reframing thoughts, the benefits of recognizing when you're running on autopilot and a shift is needed, the future of How the F**k? and more. Stay tuned for a recap of Rebecca's tips for confidence at the end of the episode. Thank you for listening :)

In this episode, Rebecca chats with comedian, drag performer, and host of the podcast Ghosted! By Roz Drezfalez, Roz Hernandez. They chat about finding ways to express yourself and cultivate authentic positivity, the benefits of exploring all parts of yourself and being anything you want to be, the importance of self-reflection and taking a step back to re-evaluate your wants and needs, & more. Stay tuned for a recap of Roz's tips for confidence at the end of the episode. And for bonus...

In this episode, Rebecca chats with actor, comedian, jewelry maker, and host of the podcast Too Scary; Didn't Watch, Emily Gonzalez. They talk about the value of learning new skills, remembering that small choices can lead to big positive changes in self, the meaning of the phrase, "What do you get to do because you don't have the thing you want?", and more. Stay tuned for a recap of Emily's tips for confidence at the end of the episode. For the full video, head to Patreon.com/HowTheFuck.

In this episode Rebecca chats with actor, comedian, and one of the hosts of the podcast You Down?, Shakira Ja'nai Paye. They discuss taking inventory of your life and determining what's working for you and what isn't, creating a safe space for yourself, surrendering to the process, and more. Stay tuned for Shakira's tips for confidence at the end of the episode. For the full video of this interview, head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with the creators and hosts of the Friends Talk Fraiser & Feelings podcast, Talia Tabin and Victoria Longwell. They talk about cultivating your ability to communicate, ways to interrupt the negative thought neural pathways, finding a ritual that helps you feel more in control, and more. Stay tuned for a recap of Victoria and Talia's tips for confidence at the end of the episode and head to Patreon.com/HowTheFuck to watch the full video of the interview. 

In this bonus episode preview, Rebecca chats all things video games with in one and only Oscar Montoya! For the full episode as well as the video of the interview, head to Patreon.com/HowTheFuck              

In this episode, Rebecca chats with vegan chef of Superstition cuisine and entrepreneur, Amanda Warren. They discuss finding ways to re-center yourself every day, the benefits of incorporating music into your life, learning to say no, and more. As always, stay tuned for a recap of Amanda's tips for confidence at the end of this episode. For the video of this episode along with bonus content head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with board-certified mental health clinician, author, and content creator Dr. Kojo Sarfo. They discuss the benefits of making an intentional effort to be authentic every day, realizing there are different paths to reach your purpose, discovering your values and never compromising on them, and more. Stay tuned as always for a recap of Kojo's tip for confidence at the end of the episode. For the full video of this episode along with bonus content, head to...

In this bonus episode preview Rebecca chats with actor, writer, comedian Patty Guggenheim about all things astrology, spirituality, the works. For the full episode as well as the video of the episode, head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with retired Air Force pilot, storyteller, public speaker, and anecdotist, Mo Barrett. They discuss how you are more than your career, that most successes start out as failure, the benefits of doing the work so you can then let it go and be in the moment, and more. Stay tuned for a recap of Mo's tips for confidence at the end of the episode. For the video recording of this episode along with bonus content, head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with photographer, videographer, creative director, Mr. KOA. They discuss how time passes regardless so just do the things you want, remembering that you are allowed to be more than one thing, being selective with your time and energy, and more. Stay tuned for a recap of Mr. KOA's tips for confidence at the end of the episode. For the full video of this episode, head to Patreon.com/HowTheFuck.

In this episode, Rebecca chats with author and artist consultant, Beth Pickens. The discuss cultivating unshakable soul acceptance, the benefits of seeing possibility models around you, what a death journaling practice looks like, and more. Stay tuned for a recap of Beth's tips for confidence at the end of the episode. For the video of this episode, head to Patreon.com/HowTheFuck

In this episode Rebecca chats with actor, writer, comedian and host of the Self-Esteem Party podcast, Alana Johnston. They talk about mastering your craft, therapy and medication, going easy on yourself, and more. Stay tuned for a recap of Alana's tips for confidence at the end of the podcast. For the video recording of this episode along with other bonus content, head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with truck driver and motivational speaker, Clarissa Rankin. They talk about being willing to learn, what the phrase "rotate the room" means, continuing to grow even if others don't want you to, and more. Stay tuned for a recap of Clarissa's tips for confidence at the end of the episode. Enjoy!

For the full episode, head to Patreon.com/HowTheFuck   New bonus series called "How the F**k?" is available for Patreon subscribers only! "How the F**k?" let's guests come on the show and discuss the topic of their choice! This is a preview of bonus episode, "How the F**k Do You Learn Chinese?" with Lilan Bowden (Andi Mack).

In this episode, Rebecca chats with Twitch and YouTube horror streamer, Robin Meadows. They discuss the benefits of meeting and connecting with new people, being your own biggest fan, the detriments of not seeing yourself reflected in the area of life you're passionate about, and more. Stay tuned for a recap of Robin's tips for confidence at the end of the episode. Enjoy!            

For the full episode, head to Patreon.com/HowTheFuck   New bonus series called "How the F**k?" is available for Patreon subscribers only! "How the F**k?" let's guests come on the show and discuss the topic of their choice! This is a preview of bonus episode, "How the F**k Do You Grow up in a Mountain Town?" with Betsy Sodaro (Duncanville).

For the full episode, head to Patreon.com/HowTheFuck   New bonus series called "How the F**k?" is available for Patreon subscribers only! "How the F**k?" lets guests come on the show and discuss the topic of their choice! This is a preview of bonus episode, "How the F**k Do You Make the Perfect BBQ Ribs?" with Carl Tart (Brooklyn Nine-Nine, Grand Crew).

In this episode, Rebecca chats with performer, teacher, and best-selling author Margot Leitman. They discuss the importance of not comparing yourself to others, cleaning out the real estate in your brain, letting go of being self-critical, and more. Stay tuned for a recap of Margot's tips for confidence at the end of the episode. 

In this episode, Rebecca chats with photographer and stylist, Brogen Jessup. They discuss embracing imperfection, learning from hardships, taking risks, and more. Stay tuned to the end of the episode to hear a recap of Brogen's tips for confidence. Enjoy!

For the full episode, head to Patreon.com/HowTheFuck   New bonus series called "How the F**k?" is available for Patreon subscribers only! "How the F**k?" lets guests come on the show and discuss the topic of their choice! This is a preview of bonus episode, "How the F**k Do You Be in a Hospital?" with Santina Muha (One Day at a Time).