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Amanda Cupido and Boris Kurtzman
How To Fall Asleep Fast
How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world. Hosted on Acast. See
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Ratings & Reviews
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5.0 stars from 10 ratings
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“Thank you 😊 so much for this because falling asleep 💤 is hard for me lately I’ve been falling asleep 💤 late ⏰. Thank you this is very appreciated ❤️”
Dakota+Dream via Apple Podcasts ·
United States of America ·
08/10/24
Recent Episodes
In the final episode of the season, Boris Kurtzman composes a song that invited you to imagine yourself at the top of a mountain. In this moment of solitude, allow this to be a space of gratitude, where the climb itself becomes as meaningful as the view.
Hosted on Acast. See acast.com/privacy...
Published 08/22/24
Published 08/22/24
This episode features a song with nature sounds -- specifically a babbling river. Imagine yourself drifting along and becoming one with the river's slow, rhythmic flow. Need a soundtrack to help you fall asleep fast? This might be just the one.
Hosted on Acast. See acast.com/privacy for more...
Published 08/15/24
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