“I feel like a week listening to these podcast speeded up my recovery from a break up. Dorothy teaches you how reframe and think differently about your break up. I listen as a go to sleep and it’s almost like hypnosis. Everything she says is intelligent, right on point and changes the way I think, and therefore feel. It’s like the weight of sorrow and sadness is lifted. I wish I’d had this podcast in my 20s, I was obsessed over an ex for eight years. Now in my late 30s, a break up hurts so much because it feels like the end of dreams of creating a family. So it’s a godsend finding this podcast. Wasting a year being upset, is such a waste of time. Thank you Dorothy. It feels like she does really care, and in earlier episodes she references her big break up a lot, so you feel you’re in the same boat. I love that she mentions her father, who works in mental health and what she continually learns from him. I love that she also steps out the box of break up talk occasionally by encouraging you to use the same strategies she’s teaching in other areas of your life like how much money you make. Because after a break up, it is helpful to focus on some new goals outside of relationships.”
Isabellacs101 via Apple Podcasts ·
Great Britain ·
10/12/24