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Matty Lansdown
How To Not Get Sick And Die
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food...
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Ratings & Reviews
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4.8 stars from 232 ratings
“What a brilliant podcast everyone should listen to this especially if you have health issues and are frustrated with the lack of support from then conventional health care system. There is hope brilliant thanks Matty❤️”
mausie101 via Apple Podcasts ·
Australia ·
10/03/24
You Rock
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“Just listened to the Karen Hurd episode wow Matty so interesting and so much info I'm taking this on board”Read full review »
Tams buswell via Apple Podcasts ·
Australia ·
09/26/24
Keeping it real
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“Love these podcasts. The discussions and episodes are real and relevant and easy to implement strategies to introduce. Wish I’d found it sooner!!!”
Nic S, Brisbane, Australia via Apple Podcasts ·
Australia ·
09/10/24
Recent Episodes
Are you dreading the holiday season because of food intolerances in your family? In this eye-opening episode, we dive deep into how food choices can dramatically impact mental health, as demonstrated through Jo Whitton's powerful story of helping her son overcome severe OCD and anxiety through...
Published 12/10/24
Published 12/10/24
Are you constantly feeling like you're not doing enough, always chasing the next task, and struggling to give yourself permission to rest? In this episode, we challenge the modern myth of "being busy" by exploring a fascinating comparison between human behavior and animals in the wild. Through...
Published 12/08/24
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