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Matty Lansdown
How To Not Get Sick And Die
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food...
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Ratings & Reviews
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4.9 stars from 222 ratings
Love Matty
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“Love listening to you Matty, even when you say something that causes me to become aware of an area I need to work in.”
Selling Phoenix via Apple Podcasts ·
United States of America ·
04/12/24
Great podcast
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“Matt is a great human and the content is very clear and sharp, I really enjoy the variety of topics we can be expose to, mental health, nutrition, coaching. Definitely give it a go, he always have a clear perspective from topics we don’t want to talk about. This is a fantastic starting point to...”Read full review »
Ninna Mar via Apple Podcasts ·
Australia ·
04/09/24
Very helpful!
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“Even when the subject doesn’t seem to apply to me, each podcast has an idea or concept that is really helpful. I appreciate Matty and the podcast.”
Linwall1 via Apple Podcasts ·
United States of America ·
04/02/24
Recent Episodes
Feeling lost in the world of dating advice? This episode dives deep into the psychology of relationships, offering practical tools to build a safe space for connection and intimacy with your partner. We also explore the broad idea of masculine and feminine energy between you and your partner.
In...
Published 04/23/24
Published 04/23/24
Do you ever feel like you're living for other people's expectations? Many of us embark on health journeys, but are we doing it for the right reasons? This episode challenges you to consider if your motivations for getting healthy are truly intrinsic.
In this episode, we explore:
- Why true...
Published 04/21/24
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