Have you ever wondered how mushrooms can lead to personal growth and healing, or why your body feels like it's betraying you as you age? In this episode, we reconnect with Samantha Gladish, a hormone nutritionist and host of one of Canada's top-rated health podcasts, The Wellness Witch. Together, we discuss a range of fascinating topics from holistic health to spiritual growth, offering valuable insights and personal stories that promise a conversation you won’t want to miss. Episode Highlights: - Samantha's journey since her last appearance and how she has evolved as a hormone nutritionist and business mentor - The intersection of nutrition, lifestyle, and spiritual practices in achieving holistic wellness - Personal growth through plant medicine and the unexpected spiritual gifts - Samantha’s mushroom journey on her perception of interconnectedness with nature - A heartfelt discussion on her miscarriage, healing process and the importance of grieving - The supportive role of plant medicine in navigating emotional and physical trauma - The unexpected challenges of perimenopause, including sudden weight changes and their health implications Geriatric Pregnancy and its implications for women over 35 - The necessary support systems for partners during perimenopause and miscarriage - What true luxury means and how simplicity can bring profound joy *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right here to start your journey to fix your Emotional, Binge & Overeating: https://m.me/mattylansdown *** Where to find SAMANTHA GLADISH Samantha’s Website: https://holisticwellness.ca/ Samantha’s Instagram: https://www.instagram.com/holisticwellnessfoodie/ Samantha’s Facebook: https://www.facebook.com/HolisticWellnessFoodie/ Samantha’s YouTube: https://www.youtube.com/user/IMHolisticWellness -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"