Description
Ever wondered why some health experts seem absent from social media? In this milestone episode, we're diving into an exciting announcement about making our valuable health and wellness content more accessible through short-form videos. We’re talking about our strategic shift to YouTube and explain how this will transform the way you consume essential health information.
Episode Highlights:
- Big Announcement: The How To Not Get Sick And Die podcast is launching on YouTube with bite-sized content, including shorts, snippets, and full video episodes for easier consumption.
- Mind Body Nourishment Program: Learn about this specialized program designed for those stuck in the yo-yo diet cycle, dealing with emotional eating, and struggling with food relationships.
- Behind the Scenes: Get an exclusive peek into the world of content creation and the strategic approach to delivering valuable health information in today's digital landscape.
- Community Engagement: Discover new ways to interact with the podcast team through YouTube comments, fostering meaningful discussions about health and wellness topics.
***
SUBSCRIBE to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast
***
PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right here to start your journey to fix your Emotional, Binge & Overeating: https://m.me/mattylansdown
***
How to Get in Touch with MATTY LANSDOWN
Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup
Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown
Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast
Join our Email list here: https://mattylansdown.com/JointheMailingList
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Did you know that getting morning sunlight could be the key to managing your blood sugar levels better than any diet? In this episode, blood sugar and circadian biology expert Danielle Hamilton reveals how our modern lighting environment may be secretly sabotaging our metabolic health. She shares...
Published 11/19/24
Are you stuck in an endless cycle of yo-yo dieting and feeling out of control with your eating habits? In this powerful episode, Matty dives deep into why many of us resist taking responsibility for our actions, particularly when it comes to our relationship with food and sugar cravings. He...
Published 11/17/24