Are you struggling with unexplained health issues that doctors can't seem to figure out? In this eye-opening episode, Naturopath Joanne Kennedy shares her expertise on histamine intolerance, a commonly overlooked condition that could be affecting your daily life. From explaining how histamine works in our body to uncovering the surprising connection between mould exposure and chronic health issues, this conversation dives deep into the hidden causes of many modern health challenges. Key Highlights: - Understanding histamine - it's not just about allergies - Common triggers of histamine intolerance: SIBO, gluten sensitivity, digestive enzyme insufficiency, and surprisingly, environmental mould exposure - Why green juice cleanses and excessive fermented foods might be doing more harm than good for some people - How living in water-damaged buildings could be the missing piece in your health puzzle - Why conventional testing might miss histamine issues: - The importance of looking at symptoms rather than relying solely on blood tests - How estrogen can trigger histamine responses and affect women's health cycles - Why finding the right practitioner who understands complex conditions is crucial for healing - Myths about fasting: Why it might not be the best approach for healing gut issues and histamine intolerance - The gap between research and clinical practice, and why staying updated with current protocols is essential *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup *** PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right here to start your journey to fix your Emotional, Binge & Overeating: https://m.me/mattylansdown *** Where to find JOANNE KENNEDY Joanne's Website: https://joannekennedynaturopathy.com/ Joanne's Instagram: https://www.instagram.com/joannekennedynaturopath/ Joanne's YouTube: https://www.youtube.com/@JoanneKennedy/videos -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"