AMAZING
As someone who has been uneducated on all things health & fitness this pod cast is easy to follow & is full of factual information that is easy to understand and sook in. It keeps me engaged and makes me want to keep learning more. Highly recommend!
Hazerise via Apple Podcasts · Australia · 03/24/22
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Always informative, interesting guests with current topics. Enjoy relaxed approach with humour always thrown in. Always learn something new and always understand topic. Well done! Give it a listen. Time very well spent and you’ll get practical, healthy and useful life hacks. 🙏💛
postmeno via Apple Podcasts · Canada · 12/28/20
Matty’s scientific and measured approach to changing habits, dealing with emotional responses to food and developing a healthy relationship with food is easy to understand and put into practice.
AnnaP53 via Apple Podcasts · Australia · 04/23/23
Matt is a great human and the content is very clear and sharp, I really enjoy the variety of topics we can be expose to, mental health, nutrition, coaching. Definitely give it a go, he always have a clear perspective from topics we don’t want to talk about. This is a fantastic starting point to...Read full review »
Ninna Mar via Apple Podcasts · Australia · 04/09/24
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