Health advice everyone should listen to
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“I was recommended this podcast by a friend as I was suffering from some serious gut health as well as spinal health issues. I thought I was a fairly healthy person, with a balanced diet (compared to other people) but I’ve learnt so much about the science behind good nutrition that I know now that I there are so many changes I can make to improve my health. I honestly feel that I have more control over how to heal and maintain my health, rather than just relying on doctors who tend to find solutions in pills and scalpels. Most importantly, Matty isn’t trying to sell anything. It is research based information and easy to understand information of how to promote good health. Thank you Matty!!”
TassieJC via Apple Podcasts ·
Australia ·
11/07/20
More reviews of How To Not Get Sick And Die
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“Loved the episode about colds thanks... off to buy everything mentioned! Kambucha and kimchi etc are often mentioned in the uk but hard to get hold of so I’ve never tried them”
fedupwithsugar via Apple Podcasts ·
Great Britain ·
09/14/19
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“I just listened to the episode discussing the Netflix documentary. Very interesting and helpful information.”
Linwall1 via Apple Podcasts ·
United States of America ·
02/25/24
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“Matty is a thought-leader with excess knowledge about health and nutrition. Educate yourself by starting to listen. You’ll get hooked!”
Keeghs via Apple Podcasts ·
Australia ·
05/21/19
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