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Dr. Andrew Huberman
Huberman Lab
The Huberman Lab Podcast discusses Neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration and neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research...
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Ratings & Reviews
5.0 stars from 1,931 ratings
You’ve Got to Listen to Learn
The Huberman Lab podcast is a valuable resource in my study and understanding of current topics in neuroscience. Dr. Huberman’s weekly podcasts are presented in an engaging, lecture based format, that I find easy to make notes to. I appreciate how well organized each topic is presented. And, how...Read full review »
davidwm via Apple Podcasts · Canada · 03/31/21
Knowing how your brain works and how you can influence your wellbeing can help all people, whether you are driven by success or are struggling with something. Empowering, accessible content based on the latest science.
MelCurrently via Apple Podcasts · Australia · 03/31/21
brown fat
So if I have this correct, shivering activates succinate (in the muscle) that travel in the blood stream and activates brown fat located between scapula and lower neck. Epinephrine attached to the brown fat, increases metabolism and casue pink and white fat burning. If there was severe nerve...Read full review »
Jo-Snow via Apple Podcasts · Canada · 03/31/21
Recent Episodes
In this episode I discuss how hormones such as testosterone and estrogen and their derivatives impact the early development of the brain and body and their maturation. I review published data on environmental factors shown to powerfully alter hormone pathways in animals and humans and the effects...
Published 04/05/21
In this episode I discuss the biology of emotions and moods in the context of relationships. I focus on the science of how early infant-caregiver attachment, combined with adolescence and puberty shape our adult patterns of attachment. I explain the three universal aspects of emotions, the...
Published 03/29/21
This episode explains the science of motivation and drive. I describe how dopamine-- a chemical we all make in our brain, underlies our desire for and pursuit of our goals, as well as our capacity to move and experience pleasure. I describe how we can leverage specific behaviors, reward schedules...
Published 03/22/21
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