Your ultimate guide to conquering the world of HYROX.
Whether you're a first-timer or a seasoned competitor, this podcast delivers everything you need to know to elevate your performance and crush your goals.
Join us each week as we dive into training tips, race strategies, and the latest news in the HYROX community. Hear from top athletes, coaches, and industry experts who share their insights and stories to inspire and motivate you.
Tune in to become part of the HYROX Heroes community and take your fitness journey to the next level!
In this episode, we’re taking you behind the scenes of our HYROX journey, sharing everything we’ve learned from training for two intense races this year. Join us as we dive into the highs and the hard-fought lessons from each event, revealing what we believe has laid the foundation for our...
Published 11/04/24
In this episode, we’re diving deep into the “reward the pacer” mentality, a game-changing approach championed by James Fitzgerald at OPEX Fitness. Discover how prioritizing consistent, sustainable effort over all-out intensity can lead to long-term success in your fitness journey. We’ll cover the...
Published 10/29/24