In this episode, we dive into one of the most overlooked yet powerful strategies to improve your HYROX race time. If you’ve ever wondered how the top athletes shave off precious minutes, this is the secret they’re using. We’ll break down why it's costing you more than you think and how mastering this skill will not only boost your performance but also strengthen your mental game. Tune in to learn practical tips, real-world examples, and the mindset shift that will help you crush your next HYROX event! And if you haven't yet join our free hyrox heroes group; https://www.skool.com/hyrox-heroes-free Or you can remove the guesswork and we will give you the proven plan and support to dominate your next Hyrox in our Paid Hyrox Heroes program, link here: https://www.skool.com/hyroxheroes