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Kristen Carder
I Have ADHD Podcast
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY the content in this...
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Ratings & Reviews
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4.8 stars from 3,552 ratings
Must listen!!
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“I was diagnosed with ADHD in my forties, and this podcast has been incredibly enlightening. It’s taught me so much about myself and my ADHD journey. Kristen is both relatable and sincere, making each episode feel personal and engaging. I especially appreciated Episode 290—it was truly...”Read full review »
Anne Stanislowski via Apple Podcasts ·
United States of America ·
11/20/24
AMAZING PODCAST AND I LOVE YOU
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“I am from the UK diagnosed late at 45 5mths ago!
I am still struggling and can across your podcast last night and I am eating it up from no. 1 and I am up to no. 7 as I write this!
Thank you you are helping me so much by being so real and honest!
Way more people should be listening to your...”Read full review »
Burger Beard via Apple Podcasts ·
Great Britain ·
11/11/24
LGBTQ+ and Add
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“I love this podcast and its been so so helpful in my coming to terms with my ADD. I am would love it if there was at least an episode dedicated to being LGBTQ+ and having ADHD, as that sure is a double whammy. I’m sure many listeners like myself who are gay/lgbtq+ would love some helpful...”Read full review »
brighton boy via Apple Podcasts ·
Great Britain ·
11/05/24
Recent Episodes
MY HERO Dr. Tamara Rosier is here to discuss her new book, 'You, Me, and Our ADHD Family.' The conversation delves into the complexities of relationships within ADHD families, the challenges of rejection sensitivity, and the importance of understanding oneself to foster healthier connections. Dr....
Published 11/19/24
Published 11/19/24
Self-awareness is one of our deficient executive functioning skills and it can REALLY hold us ADHDers back if we're not careful. Feel like you make the same mistakes over and over? That's in part because of lack of self-awareness. Feel like you don't know yourself, who you are, and what you want?...
Published 11/12/24
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