If you need motivation (and we all do)...
This podcast has helped me SO much. I’ve only been listening for a week or less, but every time I do, I feel so validated and motivated to overcome my ADHD difficulties! Motivation and overwhelm has been such a struggle for me this year and it leads to stress, anxiety and depression quickly. Kristen is really good at helping you tell yourself to do something even when you don’t want to, and choosing to not look at everything at once so you don’t get overwhelmed. And she does it by being humorous and fun so that you stay upbeat and don’t feel sorry for yourself that things are harder. The community on Facebook has been a surprising encourager too. I listen to this while I’m doing ALLLLL the boring cleaning I have to do, and I feel great while doing it. Thanks!
Janeandherbrain via Apple Podcasts · United States of America · 08/06/19
More reviews of I Have ADHD Podcast
Wow
Every podcast makes me smile broadly as it it almost having coffee with her as a best friend!! Q
Freecommunicater via Apple Podcasts · Canada · 05/14/19
I am so glad I found this podcast!! I am 29 and recently got diagnosed with ADHD. During every podcast I feel like she is speaking from my brain. Things that I’ve never been able to explain to anyone she gets! I continually share episodes with my mom to help her understand what I’m talking about....Read full review »
Shayla801 via Apple Podcasts · United States of America · 06/17/19
Kristen is great at explaining adult ADHD and how to deal with it. I love her down to earth approachability and her personal experience gives depth to the scientific side of ADHD. I have personally found it very helpful and plan on recommending her podcast to others. Keep up the great work...Read full review »
InTuneWithAnnaK via Apple Podcasts · United States of America · 03/26/19
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