If you need motivation (and we all do)...
This podcast has helped me SO much. I’ve only been listening for a week or less, but every time I do, I feel so validated and motivated to overcome my ADHD difficulties! Motivation and overwhelm has been such a struggle for me this year and it leads to stress, anxiety and depression quickly. Kristen is really good at helping you tell yourself to do something even when you don’t want to, and choosing to not look at everything at once so you don’t get overwhelmed. And she does it by being humorous and fun so that you stay upbeat and don’t feel sorry for yourself that things are harder. The community on Facebook has been a surprising encourager too. I listen to this while I’m doing ALLLLL the boring cleaning I have to do, and I feel great while doing it. Thanks!
Janeandherbrain via Apple Podcasts · United States of America · 08/06/19
More reviews of I Have ADHD Podcast
Yup, I quoted Star Wars in your Review! I do find it funny that watching/listening/talking about Star Wars actually seems to calm and focus me... Go figure.. Anyways.., first and foremost, if you have ADHD, live with someone with ADHD, or even just need to understand US, listen to this Podcast!...Read full review »
LightWarrior72 via Apple Podcasts · United States of America · 10/26/19
I was only diagnosed a couple of years ago (I'm 24) and no one seemed to have recognised any of the signs as a child. As an adult, I find this podcast speaking to my soul! Thanks ever so much! Can't wait for the next ones!Read full review »
Τρου φάν via Apple Podcasts · Greece · 02/28/19
This has been the best, most helpful podcast on adult ADHD I have come across. If there is only one podcast you can listen to, this is the one. Kristen is easy to listen to, she is genuine, and the things she discusses are helpful for us with ADHD, especially like myself who was diagnosed at 30...Read full review »
nzgrobanite via Apple Podcasts · New Zealand · 08/05/19
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