A must listen for any adult with ADHD!
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“This podcast is a must for any adult with ADHD, especially if you diagnosed later in life, and for anyone who is close to an adult with ADHD. I was diagnosed with ADHD at 26, and five years later I am still learning about how it makes me operate. I found the I Have ADHD podcast a couple weeks ago and have been listening to it nonstop since then. I paired episodes with similarly titled episodes of Distraction, a podcast by ADHD expert (and haver) Dr. Ned Hallowell. Tightened they have been instrumental in growing my understanding of ADHD.
Kristen is so helpful, relatable, and genuine that I can’t help but be drawn in by this podcast. As a person who lived a majority of my life so far with undiagnosed ADHD, this podcast has encouraged me to reflect on my life and the ways that I have been affected by ADH without knowing it. It has really helped me to understand myself more. There have been so many moments where I have laughed or yelled “yes!” because she points out some behavior or thought process that I never realized was a part of my ADHD.
I truly appreciate how Kristen balances a kind, welcoming, and relatable tone with a real-talk approach that is based in both research and personal experience. Listening to I Have ASHD has inspired me to finally seek help managing and understanding my ADHD beyond the use of medication, and I recently took the first steps toward connecting with a therapist. So far I found the episodes Shame, What to Do When You’re Not Feeling OK, and all the money and relationships episodes particularly informative. Even though I am single, the relationships episodes really helped me to think about how the ways I have felt and acted in past relationships have been a result of having ADHD. I can’t wait to keep listening.”
molly rocket via Apple Podcasts ·
United States of America ·
09/25/19
More reviews of I Have ADHD Podcast
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“This is the most helpful ADHD podcast out there for helping me understand the issues and the frustrations of my loved ones who live with ADHD! Kristen Carder is doing a fantastic job!!!”
gcard78 via Apple Podcasts ·
United States of America ·
03/29/19
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“Reading the various symptoms and signs define what it is but how does this relate to everyday life? Her podcast helps me to figure that out.”
Ituyyrdgrdhg via Apple Podcasts ·
United States of America ·
07/27/19
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“This podcast is how I get my day going! I travel a lot for work and have to work really hard on time management for my jobs. This inspires me to do the best I can, if I fail then try again!”
Rissa31 via Apple Podcasts ·
United States of America ·
09/27/19
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