IT ALL BEGINS WHEN WE DARE TO CHALLENGE OURSELVES - KS Challenges can biologically and inherently change us. Both psychological and physical challenges can lead to significant changes in our brain and body. Challenge yourself: - Physically - Mentally - Emotionally - Spiritually AND you will begin to slowly see how your willingness to TRY and to SHOW UP in all these areas is the key to raising your confidence meter. Check out the Dare 2B Challenged event at: https://www.dare2bchallenged.com/ To find out more about my Confident Teen Program visit: www.kristisimonscoaching.com You can also send me a message. I LOVE connection and sharing meaningful conversations!  Kristi xo