LAUGH YOUR WAY TO SELF-DISCOVERY In this episode, I'm joined by ⁠Jaime Armstrong⁠, a registered psychotherapist and rising stand-up comedian.     Together, we explore the profound impact of humor on our mental landscape and how it can reshape our brains for the better. Jaime delves into the fascinating concept of human design, offering insights into how understanding our innate traits and motivations can lead us to a more authentic life. We discuss the power of discovering what truly motivates us and how this self-awareness can fuel confidence and genuine self-expression. Whether you're: Interested in the therapeutic benefits of laughter Curious about personal growth through human design Seeking inspiration to ignite your passions ... this episode provides actionable insights and practical advice. Join us on this journey toward self-discovery and empowerment through humor, human design, and embracing what lights you up. For more about Jaime connect with her on her⁠ ⁠website⁠⁠. Click here to book a Teen Academic and Behaviour Audit Let Your Confidence Shine,Kristi xo