Juggling life and business can be a delicate dance. How do we thrive in both without subscribing to hustle culture while still being ambitious? In this episode, Astrid and Alexis ditch the popular "balance" trope and share 8 checkpoints to help you better integrate life and business. They talk through the importance of a clear vision, infusing energy and fun into your business, setting realistic goals, and adopting a flexible mindset. In the realm of life, the episode delves into habit formation, stress management, emotional regulation, and the power of accountability, all while encouraging a proactive and flexible approach to enjoy life in the present. You're going to love this one!!!