Summer is quickly approaching! It's time for a holistic glow up! In this episode, Alexis and Astrid discuss their summer glow-up plans, focusing on both physical and mental well-being (with a big emphasis on the importance of self-care and self-love!). The conversation covers topics such as body confidence, self-acceptance, and embracing new experiences. Hear topics such as updating your wardrobe, taking care of your nails, hair, and skin, embracing a childlike energy, and creating new routines. We hope this episodes encourages you to prioritize your happiness and make the most of the summer season.