Providing health, nutrition and fitness advice in moderate amounts to help you live your best life.Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.Liam: Co-host of the podcast "In Moderation" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and...
Ever wondered how sympathy pains work and why hearing about an injury can make you wince more than seeing it? Join us for a journey through the quirks of health and fitness, Liam sheds light on the surprising truths about melatonin usage. We chuckle through nostalgic tales of YouTube bodybuilder...
Published 11/07/24
Ever wondered why the French are forever teased for their strategic retreats while Americans are celebrated for charging into conflicts? Discover the comedic juxtaposition of historical military strategies as we unravel the stereotype of the French and their World War II retreat, contrasting it...
Published 10/31/24