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In Moderation
In Moderation
Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals.  We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview.Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and...
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Ratings & Reviews
4.9 stars from 86 ratings
Love it!
Liam and Rob are just the best health and fitness podcast duo I’ve ever listened to !
Paris77185 via Apple Podcasts · France · 03/07/24
Love it!
I love this podcast. My only issue is that I’m caught up on all episodes so I have to wait week to week. :(
Marookas via Apple Podcasts · United States of America · 03/07/24
Not for me
Enjoy both hosts IG content but unfortunately I can’t listen to the show. They can’t stay on topic and ramble and rant too much.
Jerry from Delta via Apple Podcasts · Canada · 02/09/24
Recent Episodes
Have you ever wondered why banana Laffy Taffy tastes so peculiar? Mike Pridgen joins us decked out in our latest merch to muse over this candy conundrum before steering the conversation towards his own transformative weight loss adventure. With humor and honesty, we traverse the peaks and valleys...
Published 04/25/24
Ever wrestled with the notion that something you've staunchly believed in might be, well, a tad off-base? That's where I found myself in a vigorous debate with Brendan Ruh of Santa Cruz Medicinals, as we unpack the complexities of health, diet, and the ever-evolving landscape of food safety. Our...
Published 04/18/24
Published 04/18/24
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