In this episode of the In Search of Sovereignty Podcast, I talk with Carrie Bennett, Quantum Health Educator & Clinician (@carriebwellness on social media) about circadian rhythm and just how important our "light environment" is for our overall health. Therasage Infrared Products Use code...

In this captivating conversation, Ginny Yurich, a mom of five, podcast host, author, speaker, and founder of 1000 Hours Outside shares her remarkable journey towards redefining childhood through nature play. She introduces us to the revolutionary concept of spending 1000 hours outside each year,...