What is structured water? What does circadian rhythm have to do with your hormones? What is grounding, and why should you do it? How do positive thoughts affect your physical body? Why is it so important to view the sunrise? Am I really a living liquid crystal in an electrical body acting as an antenna that receives the signals of the universe all around me? The answer to the last one is: yes. For the answers to the other questions, listen on! In this episode, Carly Rose (@rewildcarlyrose) and I talk about quantum health: what it is, how if affects you mentally and physically, and how to make small changes in your day-to-day life to be healthier on the quantum level.  Show Notes: Nourishing Traditions by Sally Fallon: https://a.co/d/iTVTVlMWeston A Price Nutrition and Physical Degeneration: https://a.co/d/gygcbXWRaw milk finder (not comprehensive - go to your local farmer’s market!): https://www.realmilk.com/raw-milk-finder/Dr. Catherine Clinton on structured water: https://www.instagram.com/dr.catherineclinton/Frequency studies: https://frequencyspecific.com/papers-2/