What does it mean to be "embodied?" We, as modern humans, often find ourselves stuck in cycles of "fight or flight" mode, with our nervous systems unable to ever really relax. How can we use breath as a tool to turn off the sympathetic nervous system response and restore ourselves to the parasympathetic state of "rest and digest?" Lastly, women all over the world are experiencing a renaissance of divine femininity, have you felt the calling, too? Show Notes: Wim Hof: https://www.wimhofmethod.com/Joe Dispenza: https://drjoedispenza.com/Waking the Tiger by Peter Levine: https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233XThe Happiness Hypothesis by Jonathan Haidt: https://www.amazon.com/Happiness-Hypothesis-Finding-Modern-Ancient/dp/0465028020Breath by James Nestor: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615