Excitement v's calm
Listen now
Description
Being here is great and sometimes I feel calmer than I have in a long time, but my anxiety seems to still be very close to the surface and easily spills over into reactions... If you'd like to support your hoomans in being able to spot when you feel anxious, this infographic might help.
More Episodes
Chatting with Caroline Peyton of Peyton Principles about her work as a Naturopathic Nutritionist, focusing on gut health.   As Caroline says: "True health comes when we feel emotionally, spiritually & physically in balance."   Did you know that 90% of the cells in 'our body' are, in fact,...
Published 08/27/21
I wanted to share something really big with you!  Something huge that’s happened since I last posted here.
Published 07/30/21
Published 07/30/21