Chatting with Caroline Peyton of Peyton Principles about her work as a Naturopathic Nutritionist, focusing on gut health.   As Caroline says: "True health comes when we feel emotionally, spiritually & physically in balance."   Did you know that 90% of the cells in 'our body' are, in fact, bacteria and that they are what we're actually feeding?  This is why the balance of our gut microbiome is so important!     Listen to find out more 😊

I wanted to share something really big with you!  Something huge that’s happened since I last posted here.

Wow, the weather here in Wales is really hotting up!  Are you managing to keep cool?  I thought I'd share some tips that I've found helpful. Robyn also shared some ideas, which you can find here in a thing called an 'infographic'  😊🐾

In this episode I share my responses to a 'questionnaire' asking for my feedback on being a newly adopted dog. I also refer to a useful body language resource, which you can find here.

Have you ever found that there are some people you just click with, and who you love to spend time with?  And isn't it lovely when they come to visit?!

Chatting with Jane Morris of Freedom and Ease about how she supports people in reducing pain and developing a greater connection with and understanding of their body through the Alexander Technique.

Overall things have been better over the last couple of days, well apart from one incident in the fields...  My pack and I are beginning to know and understand each other more

Some uneasy times, but also 2 lovely visitors who brought an amazing gift for Robyn.  To see it, click here: The Jubilant Robyn by Jules Chabeaux - Wildlife Artist

Something happened the other day... it made things very difficult and I didn't know what was going to happen, so I pulled back for a while until I felt ready to share...

Humans have some weird behaviours, and going exploring with Tim!

Being here is great and sometimes I feel calmer than I have in a long time, but my anxiety seems to still be very close to the surface and easily spills over into reactions... If you'd like to support your hoomans in being able to spot when you feel anxious, this infographic might help.

An update on my paw, and I've spotted where the hoomans seriously need some help - and I think it's just the job for me!

Adjusting to my new life, even after the news I shared yesterday, isn't always a smooth ride...

I have some exciting news to share!  A 'small' thing perhaps, but a bit step in my new life.  Listen here to find out more...

At first I thought it was an intruder!  But it turns out that some people who come to our territory are welcome.  They're called 'visitors'...

Changes don't come without their challenges... In this podcast I mention an infographic.  You can see it here: https://equenergy.com/ItDoesntHappenOvernight

I've been having lots of fun sniffing and exploring!

This is such an incredible place - so much for me to see and explore!

I'm moved again...

I meet some new hoomans

A little bit of background about me and my journey