This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
The health of people in the United States has been steadily declining for years.
While there are many contributing factors, the concerning reality is that both lifespan and the number of healthy years people are living are on the decline.
On today’s show, I’ll be discussing a...
Published 11/20/24
Do these gut imbalance symptoms seem familiar?
Bloating Stomach pain Gas Diarrhea Cramping
These are common symptoms we hear from clients, and they often appear within 1-3 hours after eating.
So today, I want to walk you through what this “mystery” gut imbalance is, why...
Published 11/13/24