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Dr. Stephen Cabral
Intermittent Fasting
This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
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Ratings & Reviews
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4.4 stars from 237 ratings
So informative
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“I started listening to Dr. Cabral about 6 mos ago when I was searching for intermittent fasting. I love all his podcasts which are full of information on every aspect of your health. I listen everyday.”
Racetrack junkie via Apple Podcasts ·
United States of America ·
03/27/24
Best yet
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“I’ve been listening to this podcast for several months now and always look forward to it. The episodes are short and packed with info and real research, not just opinion. S.C. Shares his own extensive experience but includes the science and the exceptions, always acknowledging that we each have...”Read full review »
ahduoeb via Apple Podcasts ·
United States of America ·
08/23/23
What waffle!!!
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“This bloke loves his voice. Dreadful podcast”
rjo7671 via Apple Podcasts ·
Great Britain ·
05/05/23
Recent Episodes
This week we’re going to be covering the 2nd factor in advanced fat loss…
This will help you to boost your metabolism by enhancing thyroid function while decreasing estrogen dominance...
Fixing these 2 imbalances alone will help millions of people break the weight loss/weight re-gain...
Published 06/26/24
Published 06/26/24
Fasting has numerous benefits when it comes to weight loss, anti-aging, and overall health and wellness…
But did you know it can also be extremely beneficial when you are fighting off illness?
So if you are dealing with a viral-based issue or some other kind of pathogen, I want to share...
Published 06/19/24
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See hourly chart positions and more than 30 days of history.
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