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Gin Stephens
Intermittent Fasting Stories
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for...
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Ratings & Reviews
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4.7 stars from 2,865 ratings
“I just came to this podcast and listened to my second one today. What a treat to hear real people describe their journies! I look forward to listening to all of them.”
2011370Z via Apple Podcasts ·
United States of America ·
09/27/24
I cannot stop listening to these!
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“Gin is an incredible interviewer and gets the most out of every person on here. I love her other shows also, such as fast feast repeat (I liked her on the intermittent fasting podcast, but Melanie was problematic). So Intermittent Fasting Stories is a longtime favorite and is always so so so...”Read full review »
portia2222 via Apple Podcasts ·
United States of America ·
09/10/24
I love the stories!
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“I feel like Gin is my friend. I love every podcast she’s been involved with! Her books are my faves and she’s the humble, levelheaded voice I can’t get enough of listening to! This podcast is so inspiring! Love it!”
Nooknooksmom via Apple Podcasts ·
United States of America ·
09/06/24
Recent Episodes
In this episode of Intermittent Fasting Stories, Gin talks to Adam and Katie Bergdahl from New Richmond, WI.
Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the...
Published 10/03/24
Published 09/26/24
In this episode of Intermittent Fasting Stories, Gin talks to Danielle Doyle from the Outback of Australia.
Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the...
Published 09/26/24
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