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Gin Stephens
Intermittent Fasting Stories
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
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Ratings & Reviews
4.7 stars from 2,342 ratings
Love this
One of my Top 5 favorite podcasts Gin is a great host! I am listening to everyone and I just Ilove it. Great job Gin thank you for drilling into me (way back on FB )to get rid of the creamer and stevia what a difference it has made.
Riverbuny via Apple Podcasts · United States of America · 08/24/22
Keeps me motivated!
There is such a variety of experiences in the IF community. Hearing the different journeys is encouraging & informative. Thank you Gin for continuing this life changing podcast. Your genuine heart & sincere care shines through.
bkd65 via Apple Podcasts · United States of America · 08/23/22
Good
I love this podcast but I do not like #187 lady’s way of her talk I do love most guests success stories but I do not Jin interfere guests speak Please do not tell all your stories
Mglmunk via Apple Podcasts · Canada · 08/22/22
Recent Episodes
In this episode of Intermittent Fasting Stories, Gin talks to Michelle Vecchio from Langley, British Columbia.  Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace...
Published 09/29/22
Published 09/27/22
In this episode of Intermittent Stories, Gin talks to Karolyn Gilbertson from St. Paul, MN.  Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and...
Published 09/27/22
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