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Gin’s book, “Delay, Don’t Deny,” is guidance for how to get started and live an intermittent fasting lifestyle. This podcast, is the inspiration and motivation to continue, with stories from real life successes. I highly recommend it!
LHuston via Apple Podcasts · United States of America · 11/01/18
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It’s great to hear success stories from this fantastic way of life. Always lovely to hear Gin’s cheery voice. 👍🏻
Sunshine Fairy via Apple Podcasts · Great Britain · 11/01/18
I am SO happy that Gin has her own podcast now, apart from Melanie Avalon. I trust Gin’s advice and her common sense approach to IF. I love the stories that she shares, as well. Gin is the picture of vibrant health and I love listening to her wit and wisdom.
JTC from Texas via Apple Podcasts · United States of America · 01/06/19
I am finding this podcast to be a great source of encouragement. I am new to intermittent fasting, and I need all the encouragement to not give up before I really give it a chance. Being able to listen to others talk about the struggle of starting and the rewards of not giving up, has truly...Read full review »
booksaremycrack via Apple Podcasts · United States of America · 11/27/18
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