Julianne Hough shares how discovering her core mission to inspire others to embrace their true essence gives her clarity and direction in life, aligning her actions with what really matters. She explains the power of declaring affirmations before fully believing them, as the ritual of speaking desired outcomes helps manifest them and shifts energy. Hough details her childhood practice of writing down goals for different ages that shockingly came true, realizing she needs to revisit...

Robin Sharma shares his insights on how to transform a life of scarcity into one of abundance. Sharma recommends a powerful daily practice he calls "MVP" - Meditation, Visualization, and Prayer - to help individuals overcome insecurities and cultivate a generous mindset. He emphasizes the importance of giving secret gifts, expressing gratitude through handwritten thank-you notes, and seeing one's work as a noble craft. Sharma also discusses the concept of "Project X," encouraging people to...

Rich Roll, renowned ultra-endurance athlete and author, shares his transformative journey from a sedentary lifestyle to becoming an Ironman champion at the age of 44. In this insightful interview, he emphasizes the profound impact of a plant-based diet on physical and mental well-being. Rich delves into the misconception that adopting a plant-based lifestyle is a deprivation diet, encouraging individuals to focus on the exciting array of nutrient-dense foods. His story of achieving five...

Grant Cardone addresses the common misconception about work-life balance, emphasizing that he leads a fulfilling life beyond the realm of money. Cardone challenges the judgment of those questioning his family time, asserting that he spends ample time with his kids and wife, proudly showcasing his life on social media. Rejecting the notion of time management, he advocates for living life fully rather than attempting to balance it. Cardone shares insights on creating a life that aligns with...

Ice Cube expresses immense gratitude to God for the blessings in his life, which he doesn't take for granted, staying humble by treating people fairly. He shares that the greatest gift God has given him is family, without whom success would feel empty, praising his wife's wisdom and attentiveness with their children. Ice Cube recalls learning through fatherhood that life becomes less about yourself and more about responsibility for the next generation's progression. He believes people will...

Scooter Braun shares a profound perspective on life and success. Drawing inspiration from Kabbalah, Scooter likens life's challenges to navigating a tight ravine, emphasizing the importance of rising above to gain a broader perspective. He delves into the transformative power of family and the profound shift in mindset that occurred upon learning about his wife's pregnancy. Scooter reflects on the true value of wealth, cautioning against getting trapped in the pursuit of money without...

Rob Dial delves into the reasons behind people's tendency to judge others, attributing it to low self-worth and unresolved childhood traumas. He candidly shares his own struggles with feeling second to his father's love for alcohol, leading him to build emotional walls and sabotage his relationships. Dial explains how working with his wife and understanding their different love styles helped him break the pattern and learn to feel safe in her presence. Through his journey of self-discovery...

Marie Forleo shares her unconventional journey from the New York Stock Exchange floor to becoming a renowned life coach and entrepreneur. Marie reflects on her varied experiences, including bartending and fitness dance instruction, highlighting the pivotal moments that led her to seek a more fulfilling path. Despite early uncertainties, Marie's passion for making a positive impact on people's lives and her desire for a dynamic, multi-faceted career guided her toward life coaching. Through...

Andrew Hozier-Byrne, the Irish singer-songwriter known mononymously as Hozier, reflects on his journey as an artist and the impact of his early success. He candidly discusses the challenges of navigating a long career after achieving a massive hit with his debut single, emphasizing the importance of staying true to his artistic vision rather than chasing charts or downloads. Hozier reveals that despite not always aligning with mainstream trends, he finds fulfillment in creating music that...

Price Pritchett delves into the misconceptions surrounding quantum leaps, emphasizing the need for focused, lopsided dedication to achieve exponential growth. Pritchett discusses the importance of creating "plot space" by efficiently using time and explores the correlation between quantum leaps and the law of attraction. He highlights the role of the reticular activating system in goal achievement and stresses the significance of relentless pursuit, effective mind work, and meticulous...

John Maxwell argues that successful leaders must close the gap between themselves and followers, making content relatable through vulnerability rather than maintaining distance that breeds admiration yet prevents emulation. Recalling addresses that impacted communist leaders unsure of their futures and diverse UN diplomats, he focused on universal leadership qualities like caring for people and empowering them. Maxwell emphasizes approachability, using plain language, sinking to sit on the...

Tennis superstar Venus Williams shares her perspective on the challenges and pressures that come with achieving success at a young age. Williams emphasizes the importance of having a strong support system, particularly from her family, who stood by her side through both victories and defeats. She also highlights the significance of finding joy in the process and putting in the hard work, rather than solely focusing on the end result. Williams credits her spiritual background and her father's...

Marisa Peer explains how our subconscious mind manifests psychosomatic symptoms to meet perceived needs, like headaches stopping parental fights or illness garnering attention, based on the harmful words and beliefs we repeat. Having resolved her own fertility issues by rejecting limiting diagnoses, Peer helps women conceive by unveiling childhood messages blocking pregnancy, though the mind simply acts to prevent feared outcomes we claim would “kill us.” Emphasizing that the mind’s role is...

Professional wrestler Becky Lynch shares her incredible journey from aspiring actress to WWE superstar. Lynch reveals how a serendipitous suggestion from a friend led her to pursue a career in wrestling, despite her initial plans to return to New York and focus on theater. She emphasizes the importance of timing and personal growth, acknowledging that her success in the WWE might not have been possible had she been signed at a younger age. Lynch also opens up about the challenges she faced...

Jen Sincero discusses how being too frugal can limit your abundance mindset, advocating for wisdom around spending while remaining generous. She notes that many still feel uncomfortable openly discussing money, though modeling financial transformation could inspire others. Sincero shares her personal struggles with beliefs that career success compromises femininity and relationships, pushing women to examine their self-limiting thoughts. Ultimately, she stresses the importance of aligning...

Comedian Gabriel Iglesias opens up about his journey towards self-love and inner peace. The beloved entertainer admits to struggling with people-pleasing tendencies, often sacrificing his own well-being to make others happy. Iglesias reflects on his childhood, acknowledging the love and protection his mother provided, yet still grappling with the roots of his people-pleasing behavior. As he continues to navigate this challenge, Iglesias emphasizes the importance of self-care and setting...

Eric Thomas traces his passion and commitment back to the opportunity America provides and progress made, allowing him chances unimaginable just decades ago, which he feels ignites a responsibility to maximize his potential. Breaking his family's cycle of poverty through education motivates Thomas to also provide kids lacking resources the wisdom gleaned from great mentors, believing that while environment shapes possibilities, effort can still expand one's reality. By generously imparting...

Dr. Mark Hyman debunks the myth that all calories are equal, explaining that food provides instructions that regulate health minute-by-minute via genes, hormones, and gut bacteria. He traces how flawed, weak studies demonizing fat led to disastrous health guidelines, though research now proves fat fuels metabolism, satisfies hunger, and enables weight loss. Hyman details how insulin-spiking carbs like sugar and wheat drive obesity, while high-fat diets effortlessly burn more calories, and how...

Dr. Mindy Pelz explains that phthalate chemicals found in fragrances can reduce testosterone levels, and balancing hormones through lowering stress and toxins may help men attract more abundance. She argues against simply increasing testosterone, advocating instead for optimizing it within a healthy physiological range based on age. Dr. Pelz recommends lifestyle changes like lowering insulin and inflammation to avoid long-term hormone supplementation, the effects of which remain unknown....

Renowned relationship expert Matthew Hussey shares his insights on finding true love and happiness in relationships. He discusses the challenges of breaking free from the addictive cycle of instant gratification and dopamine rushes that often come with playing the field. Hussey emphasizes the importance of retraining one's nervous system and orienting towards a different goal in order to appreciate the beauty and depth of a healthy, committed relationship. Discover how to rewire your brain...

Kevin Bacon believes that self-love and gratitude go hand-in-hand, rating himself an 8 out of 10 on the self-love scale despite the overwhelming state of the world. Drawing on his 35-year marriage, Bacon argues that relationships require playing together more than working at them, emphasizing the importance of partnership, complexity, and finding joy in everyday moments. Rather than relying on simplistic advice, he acknowledges the ups and downs of long-term commitment and advises approaching...

Zooey Deschanel reflects on her transformative role in the hit TV series "New Girl," which spanned eight years of her life. She shares how the show challenged her to showcase a broader range of her acting skills and taught her the importance of self-care, particularly getting enough sleep, amidst the demanding shooting schedule. Deschanel also opens up about the challenges of balancing motherhood with her career, having welcomed both her children during the show's run. She expresses gratitude...

Vani Hari recounts her journey from a corporate job to becoming a formidable food activist. Discussing her impactful investigations, Hari shares how her passion project gained momentum, leading her to challenge major companies like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks to reformulate their ingredients. Focused on removing harmful additives like artificial food dyes, Hari emphasizes the disparities in food regulations between the United States and Europe. The interview delves...

Pastor Michael Todd shares the powerful journey of turning a decision into discipline and ultimately into a desire, emphasizing its application to all aspects of life. Discussing his own health journey, Todd opens up about being an emotional eater and the impact it had on his well-being. Facing insecurities and realizing his current self was hindering his future vision, Todd embarked on a two-year health transformation, shedding over 50 pounds and experiencing a profound shift in confidence...

Dr. John Delony believes that narcissism and self-interest are on the rise because we've abandoned traditional values and narratives that bind us together. He advocates restoring a sense of service, collaboration, and "us over me" to find fulfillment, create warmth, and build stronger relationships. Delony uses an evocative analogy - comparing relationships to the 9/11 towers - to argue that we must let go of the past and build something new after hardship. Overall, he makes a thoughtful case...