EP163 - Eating While Watching Netflix
Listen now
Description
For this episode, I'm sharing my thoughts on eating while watching screens and some tips for navigating this.
More Episodes
For this episode, I'm chatting with Jenn Baswick (@the.intuitive.nutritionist on IG) about how embodiment is a key component on the food healing journey.
Published 11/02/24
Published 11/02/24
For this episode, I'm chatting with Emily Murray (@emilymurray.rd on IG) about how her eating disorder did not fit into a box which provided a barrier to receiving support. We also dive into the process of fear food exposure in eating disorder & disordered eating recovery. Apply to my 6...
Published 10/18/24