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Kirsten Ackerman, MS, RD
Intuitive Bites Podcast
Podcast by Kirsten Ackerman, MS, RD
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Ratings & Reviews
4.9 stars from 244 ratings
While I listen to many pods in the anti-diet space, and get something from them all, I truly appreciate Intuitive Bites. Kirsten not only has amazing guests but her episodes always have super-helpful, actionable info I can use in my daily life. I have been listening for over 3 years and get...Read full review »
LiisJM via Apple Podcasts · United States of America · 03/19/24
Invaluable podcast
This podcast is an essential part of my Intuitive Eating journey after decades or time in. The diet-binge cycle. Each episode resonates deeply and Kirsten always provides concrete steps to learn new skills for healing my relationship with my body and food.
ACSings via Apple Podcasts · United States of America · 02/17/24
Kirsten clearly knows the ins and outs of the concerns, stumbling blocks and questions that people have around IE. Very useful information!
Jos RW via Apple Podcasts · Australia · 10/10/23
Recent Episodes
For this episode, I'm chatting with Abbie Attwood (@abbieattwoodwellness on IG) all about debunking common diets. Apply to the Spring Cohort of the Food & Body Peace Program here: https://embwqi24g5i.typeform.com/to/rRb3ttCL 5 Free Meal Prep Recipes WorkWeekLunch:...
Published 03/16/24
Published 03/16/24
For this episode, I'm chatting with Melissa Landry (@no.more.guilt on Instagram) about finding the balance between too much structure and not enough structure when healing binge eating behaviors. Register for my FREE Food & Body Peace Masterclass 3/12 @ 12pm ET:...
Published 03/02/24
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