“This podcast is an essential part of my Intuitive Eating journey after decades or time in. The diet-binge cycle. Each episode resonates deeply and Kirsten always provides concrete steps to learn new skills for healing my relationship with my body and food.”
ACSings via Apple Podcasts ·
United States of America ·
02/17/24
“Thank you so much for this resource, I’m learning how to be an intuitive eater and your podcast is helping me understand what it really is! Thanks again for taking the time to record these for us!”
Rachelle14! via Apple Podcasts ·
Canada ·
10/02/19
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