EP169 - Setting Anti-Diet Fitness Goals with Kira Onysko and Chelsea Chandler
Listen now
Description
For this episode, I'm chatting with Kira Onysko and Chelsea Chandler, Co-Hosts of the Wellness Check Podcast, about setting anti-diet fitness goals. 5 Favorite Meal Prep Recipes: workweeklunch.com/intuitive-bites Check out my FREE Peace With Food Training: https://kirstenackermanrd.wixsite.com/theintuitiverd/webinar-registration
More Episodes
For this episode, I'm chatting with Jenn Baswick (@the.intuitive.nutritionist on IG) about how embodiment is a key component on the food healing journey.
Published 11/02/24
Published 11/02/24
For this episode, I'm chatting with Emily Murray (@emilymurray.rd on IG) about how her eating disorder did not fit into a box which provided a barrier to receiving support. We also dive into the process of fear food exposure in eating disorder & disordered eating recovery. Apply to my 6...
Published 10/18/24