Great resource!
I know that intuitive eating is not necessarily designed for men but I am really looking forward to giving it a go. I have struggled with yo-yo dieting and weight cycling for the last 18 years and I’m at a point now where the diet culture is so saturated with the new and improved ways to get to your ex wait but I feel lost. Finding this podcast has been a godsend. It is set up in short bursts of great information with great interviews and get it down to the nitty-gritty without all the atlas. I’m a follower, and I’m hoping to become a believer.
Clubber9K via Apple Podcasts · United States of America · 08/08/21
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This podcast is so informative and gentle. I have learned so much, and it has changed my perspective on my body and diets. I wish all my loved ones could listen to this as well.
teacupcake via Apple Podcasts · United States of America · 12/24/19
Love this podcast for bite-sized tips, tricks, and stories that help me get perspective on really important and healing topics. Highly recommend for intuitive eating and body image.
Steph Prangley via Apple Podcasts · United States of America · 12/30/20
Kirsten, host of the Intuituve Bites podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
EricaBushwell via Apple Podcasts · United States of America · 06/29/21
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