Iron Culture is a gift to lifters
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“Iron Culture is a gift to the lifting community. Eric and Omar cover multiple of facets of lifting culture (bodybuilding, powerlifting, CrossFit, strength & conditioning, +++) treating each and every topic with intellectual honesty/humility, fairness, *ACTUAL* expertise and evidence, and most of all a passion for exploring and giving back to weightlifting community.
I’m so glad I found this podcast - there is so much pseudo-science and extremism across the fitness industry that makes it really difficult to tease out the truth from what sells. These dudes fearlessly prioritize nuance which without fail leads to super interesting discussions.
If you’re a bodybuilder and you’re not consuming at least SOME of Eric Helm’s content you’re missing the boat - in particular the balance and lifestyle stabilizing elements of BB as a sport. Omar nails his schtick as the outlandish lifting layman and really glues together the dynamic of the show. That said he’s also incredibly knowledgeable and a helluva strong and experienced natural lifter. These guys know their stuff. Listen to freaking podcast already.”
rockisnourishment via Apple Podcasts ·
United States of America ·
07/03/19
More reviews of Iron Culture
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“I don’t usually listen to podcasts, but the chemistry these guys have (both with each other and their guests) is phenomenal—not to mention the info they put out. Thank you!”
BirdMan0198 via Apple Podcasts ·
United States of America ·
08/23/19
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“This perfect blend of science and the culture of lifting is a shining example of the heights that fitness culture can achieve. There is more than enough deceit and exploitation out there, but both omar and eric have put out loads of information that has changed the trajectory of my training,...”Read full review »
Swagchampion53 via Apple Podcasts ·
United States of America ·
05/14/19
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“If you think you know about high carb and low carb diets. Think again. The carbohydrate podcast blew my mind.”
JoacoSole via Apple Podcasts ·
United States of America ·
03/19/19
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