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Eric Helms & Omar Isuf
Iron Culture
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the...
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Ratings & Reviews
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4.8 stars from 1,236 ratings
Sitcom idea
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“Is it just me or should 3DMJ have its own cartoon sitcom featuring: Alberto (the chill dude), Eric (the geek), Brad (the goodhearted christian), Jeff (the godfather), Andrea (the sensible one), Brian (the new Coach) + the rest of the crew. Also featuring their neighbors like Omar Isuf (the no...”Read full review »
Expert Podcast Reviewer via Apple Podcasts ·
Iceland ·
07/13/24
Give in to the Banter
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“Came for Eric.
Stayed for Eric.
Omar is fine.”
wilaustu via Apple Podcasts ·
United States of America ·
07/03/24
“Iron Culture is like the Waterworld of fitness podcasts—minus the mutant gills, but packed with epic voyages into the depths of muscle and might. Hosts Omar and the Erics are like the Mariner and his trusty sidekicks, navigating through the fitness flotsam with wit sharper than a jet ski on...”Read full review »
Sea-dog! via Apple Podcasts ·
United States of America ·
06/08/24
Recent Episodes
Walter Cariazo joins Omar and Eric Helms on Iron Culture to discuss his decade-long journey in powerlifting. He’s won the 93kg National Championship twice and the 105kg National Championship once in Canada and has had the opportunity to represent Canada twice at the IPF World Championship, most...
Published 07/22/24
A long lifting career comes with plenty of ups and downs, so we’re accustomed to hearing stories about setbacks, comebacks, and perseverance from our favorite lifters. These setbacks can take many forms, but Jared Maynard’s extraordinary story exists in a league of its own. Over the course of a...
Published 07/15/24
Published 07/15/24
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See hourly chart positions and more than 30 days of history.
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