Description
Shame. It's something that touches, and damages, us all. Liana shares her raw, honest, personal battle with shame and its childhood origins and talks to Dr. Tina Schermer Sellers, PhD, author, licensed marriage and family therapist and certified sex therapist about how to overcome shame that stunts our self-worth, infects our relationships and hurts our intimate and sexual connections.
Trust is a very precious thing, and a fragile one - once it is broken, regaining it is a delicate process. How can you regain the trust you've violated, and what can someone do to re-earn your trust? Liana has some answers based in her own experiences that may help you with your own trust matters...
Published 11/15/24
Humans became the dominant species on Earth by working together - which is likely a surprise for anyone who's had to work on a group project. Rather than pooling everyone's strengths, group efforts often falter due to individual weaknesses. Rob Lion, Ph.D. of Training & Performance...
Published 11/08/24