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JJ Virgin
Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives.
It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty.
Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully.
Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more....
Listen now
Ratings & Reviews
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4.6 stars from 1,011 ratings
Ketogenic Lifestyle with Dr. Boz
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“Bravo JJ!👏👏👏What a great combination you (JJ) and Dr. Annette Bosworth. Such a dynamic duo! So informative, educational, & true! I’ll probably listen to to it 5 more times.”
Robin Sims via Apple Podcasts ·
United States of America ·
11/14/24
So great to learn how to age powerfully!
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“I really appreciate your podcast! It’s great to hear what to do to age well.”
WantToAgeWell via Apple Podcasts ·
United States of America ·
11/13/24
I Love this Podcast!!!
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“I enjoy every episode, there is so much useful information! As a 53 yo who went thru the (Pre) breast cancer treatment @50, and having it treated like stage 3. As well as having a complete hysterectomy @ 52 I am now finally coming out of the Fog. JJ is so smart and she finds out the info that...”Read full review »
katsqui via Apple Podcasts ·
United States of America ·
11/12/24
Recent Episodes
Ready for some myth-busting about metabolism after 50? While many of us blame our slowing metabolism entirely on age, I'm here to share some exciting news: there are powerful, science-backed ways to fire up your metabolism during perimenopause and beyond. In this essential episode, I'm diving...
Published 11/17/24
Published 11/17/24
"A ketogenic diet isn't just about weight loss—it's about unlocking your body's ability to heal itself." - Dr. Annette Bosworth
In this eye-opening episode, I sit down with Dr. Annette Bosworth, a pioneering internist revolutionizing lives through the power of ketosis. Dr. Boz shares her...
Published 11/13/24
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