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JJ Virgin
Ask The Health Expert
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.
JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables...
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Ratings & Reviews
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4.6 stars from 662 ratings
Great , useful info to ponder but
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“The balance between self promotion, content, sincerity, intent, brilliance, humility and wisdom is concerning.
Remember that what we tout as knowledge, even backed by erudite research, will morph and grow so that the idea of certainty is relevant and reforming. I prefer to view most every...”Read full review »
rosallea via Apple Podcasts ·
United States of America ·
04/25/21
Good information
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“The last time I posted a comment here, I complained about when the podcasts were posted. I do not know if this has been addressed or not because the podcast format has been changed and there has not been any weekend shows until recently.
And it is about the new weekend podcast I would like to...”Read full review »
eagerbeaver642000 via Apple Podcasts ·
United States of America ·
03/29/21
Do not listen
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“If you ever dealt with body image issues or eating disorders, very trigggering”
carolina573986293273937/ via Apple Podcasts ·
Canada ·
02/09/21
Recent Episodes
Many of us have struggled with multiple diets and still have difficulty losing weight and keeping it off.
A lack of lasting results keeps us feeling frustrated and discouraged.
Meet intermittent fasting expert Gin Stephens. She joins JJ on today’s episode to talk about the benefits of...
Published 06/19/21
"Why has our culture moved away from fasting?" asks Joanne from Instagram. Here with our answer is Dr. Will Cole, functional medicine expert and best-selling author of Intuitive Fasting.
Fasting has been a part of human nature for ages, but in recent times it has escaped us. In this episode,...
Published 06/18/21
"How do I get out of my head and into my body when it comes to food?" asks Quinn from Facebook. Here to answer is Dr. Will Cole, functional medicine expert and best-selling author of Intuitive Fasting.
In this episode, Dr. Cole explains how we can utilize the principles of intuitive eating and...
Published 06/17/21
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