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JJ Virgin
Well Beyond 40
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.
JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables...
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Ratings & Reviews
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4.6 stars from 913 ratings
Great content, with a caveat
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“JJ is brilliant and her guests are fantastic. Just a warning, though, that the solo episodes are better (despite the fantastic guests) because she interrupts so often. What makes for lively conversation between 2 people in person doesn’t work for the listeners or the recording. It’s incredibly...”Read full review »
Cee_Senn via Apple Podcasts ·
United States of America ·
04/21/24
Good show
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“Informative and up to date topics. Great focus on women. Excellent guests. It would be awesome if the guests were given more time to talk. The host has a tendency to monopolize the conversations. While she is an expert in her own right there is a reason she invites guests.”
Susan2 U via Apple Podcasts ·
United States of America ·
04/18/24
Interrupted
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“The constant interruptions drives me nuts! When she had a guest she talks way more than they do! Frustrating!”
Toned up 45 via Apple Podcasts ·
United States of America ·
03/23/24
Recent Episodes
In this eye-opening episode, I sit down with Chip Conley, founder of the Modern Elder Academy and author of Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age. Chip shares his insights on embracing the power of midlife and reframing the way we think about aging. We dive into the...
Published 04/24/24
If you're over 40 and looking to lose fat while maintaining your hard-earned muscle, protein is your secret weapon. In this episode, I reveal the five protein-packed foods you should be eating every day to boost your metabolism, build lean muscle, and achieve your best body yet.
From the...
Published 04/21/24
Published 04/21/24
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