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JJ Virgin
Ask The Health Expert
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.
JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables...
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Ratings & Reviews
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4.6 stars from 645 ratings
“It’s obvious JJ puts extraordinary effort in covering salient topics and finding guests that are authentic and truly care about being a positive force in this world - the insights she brings to bear is still mind-blowing Every. Single. Time.
No matter the subject, you’re guaranteed to gain...”Read full review »
J. Barshop via Apple Podcasts ·
United States of America ·
12/10/20
Used to LOVE THE SHOW
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“JJ I am so disappointed with season 3, I used to LOVE your show and I find myself going back to the other seasons for longer episodes. Over half of the five minute podcasts now consist of the introduction and commercials which only leaves about a minute and a half of content that’s useful. Even...”Read full review »
Ej12345432 via Apple Podcasts ·
United States of America ·
11/20/20
Podcasts to short
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“JJ‘s podcast used to be 20-25 minutes now they’re 3 to 4 minutes with two minutes of advertising not a fan of the new podcasts anymore.”
Boy 11 via Apple Podcasts ·
Canada ·
11/20/20
Recent Episodes
"What is your #1 diet tip?" asks dr.lisakoche from Instagram. Who better to answer than JJ Virgin, author of the Virgin Diet and exercise physiologist!
Tune in to hear JJ's actionable weight loss tips that can help you achieve your goals in your weight loss journey.
This episode is part of a...
Published 01/22/21
"How in the world do you lose weight in your 40s?" asks Erin Greene Newman from Facebook. Here with our answer is JJ Virgin, author of the Virgin Diet and exercise physiologist.
JJ explains the impact that age can have on a person's weight loss journey. Tune in to hear the rich explanation and...
Published 01/21/21
"What can I have so that I can stay focused on my goal of weight loss but feel like I can enjoy a small treat?" asks christie_sanner from Instagram. Here with the answer is JJ Virgin, author of the Virgin Diet and exercise physiologist.
Tune in to hear JJ's nuanced answer breaking down the...
Published 01/20/21
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