That explains it!
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“Mind BLOWN! Finally an explanation for why I don’t look as slim as I think I should given how much I exercise. The last podcast on why Muscle Mass becomes Crucial was exactly what I needed to know. I thought I knew a lot about nutrition and exercise but this podcast has taught me so much more. Thanks for podcasting!”
Fitcat5 via Apple Podcasts ·
United States of America ·
01/16/15
More reviews of Well Beyond 40
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“I have followed JJ for several years now. She offers so much information for free. I have done her diet program and found it worked so well. Now I listen as often as I can to ablsorb more information.”
KCinAZ6 via Apple Podcasts ·
United States of America ·
07/15/16
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“Excellent books & great lifestyle podcast! JJ Virgin's philosophy of health, fitness and nutrition is spot on!”Read full review »
Susan Burlingame via Apple Podcasts ·
United States of America ·
02/12/15
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“JJ is a true visionary when it come to food and exercise. Follow her instruction and you will find a healthier version of yourself. I look forward to all future shows. Thank you JJ”
healthyinNC via Apple Podcasts ·
United States of America ·
08/28/14
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