“I’ve been following Joe for at least 15 years, from his old website articles, YouTube videos and “this powerful podcast” and he never fails to provide the best programs and advice! On a recent episode he talked about how his shirt sleeves were feeling a little loose so he added an extra arm pump workout that also helped with shoulder mobility. When I heard it I couldn’t believe it because had been thinking that MY sleeves were looser so it was like Joe read my mind! ( the workout worked too) This also happened a few years a ago when I injured my back, and a few weeks later Joe had an episode about dealing with back pain, which included a routine that fixed my back and I still use today. Maybe Joe is a mind reader but however he does it, I’m grateful for this podcast!!
Matt”
mm double via Apple Podcasts ·
United States of America ·
10/02/24