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Joe DeFranco
Joe DeFranco's Industrial Strength Show
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
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Ratings & Reviews
4.9 stars from 1,546 ratings
With my job as a postman, it has given me the perfect opportunity to binge-listen to past episodes I haven’t heard before and even re-listen to some of my favourite episodes. I have started from the very beginning of the show and I am slowly working my way through each episode, taking in all the...Read full review »
Daniel Makin via Apple Podcasts · Great Britain · 01/09/22
Joe has helped me as a former educator now personal trainer with this podcast. He gives amazing examples and advice that help people like me gain more knowledge that I might not know from experience I can’t thank him enough for the CPPS program that I am now enrolled with. Him and smitty truly...Read full review »
pt mari 15 via Apple Podcasts · United States of America · 01/07/22
Only 5 stars….come on!
I’m finding myself looking forward to Thursday. Joe always delivers solid content with a great mix of practical advice along with entertaining stories. I especially appreciate learning how to make gains without trashing my aging joints (56 year old quasi meathead). The way he discusses...Read full review »
EricMcMurray via Apple Podcasts · United States of America · 12/29/21
Recent Episodes
Joe kicks off this week's show by giving away a 4-month supply of DeFranco's Vitamin D & announcing the official ReBuilt 2.0 launch date! He then shares his thoughts on the following 3 training topics: How/When MAINTENANCE can be considered massive PROGRESS [in your training]; The "Hidden...
Published 01/13/22
Joe kicks off the first episode of 2022 by following up on some of the "brain dump" topics he spoke about 5 weeks ago. Updates include: ReBuilt 2.0 product launch, NEW "DeFranco Diet Guide" details, relaunch, DeFranco's Gym renovations and More! After his "business &...
Published 01/06/22
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