This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley.     Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld.       This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self!       Support the show and get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50           SEE JOE LIVE: For tickets go to https://punchup.live/joe-list     Goodnights Comedy Club (Mar. 14th - 16th) Raleigh, NC   Pittsburgh Improv (Mar. 28th - 30th) Homestead, PA   Higher Ground (Apr. 12th) South Burlington, VT   Helium Comedy Club - Buffalo (Apr. 25th - 27th) Buffalo, NY   The Regent Theater (May 2nd) Los Angeles, CA   Wiseguys Comedy Club - SLC (June 6th - 8th) Salt Lake City, Utah   American Comedy Co. (Dec. 5th - 7th) San Diego, CA             FOLLOW H. FOLEY:   https://areyougarbage.com/   Twitter: https://twitter.com/hfoleycomedy Instagram: https://www.instagram.com/hfoleycomedy Podcast: https://www.youtube.com/@AreYouGarbage   Watch H. Foley Comedy Special Here!: https://www.youtube.com/watch?v=MoGtlR-9cIo       FOLLOW JOE:   https://www.comedianjoelist.com/   Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow       New episodes of Mindful Metal Jacket drop every Thursday