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Mindful Metal Jacket
Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.
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Ratings & Reviews
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4.9 stars from 1,169 ratings
Tuesgays!
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“Great to see someone genuinely interested in various art forms. Maneuvering through all the minutiae of mental health, sports, being a dad and c*m. My father’s gay and George is saying cut it. Thanks, Joe!”
GreenRoller21 via Apple Podcasts ·
United States of America ·
10/28/24
Funny and meaningful
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“Joe is fantastic in everything he does, but this podcast is particularly impactful and unique. Thank you Joe!”
Listen347 via Apple Podcasts ·
United States of America ·
07/10/24
Recent Episodes
This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley.
Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld.
This episode is brought to you by...
Published 03/08/24
Published 03/08/24
This week Joe is excited to bring on spiritual guide, Sam Harris.
Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations.
This episode is brought to you by BetterHelp. Give online therapy a try...
Published 02/22/24
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