This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley.     Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld.       This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self!       Support the show and get 50% off of Factor at ...

This week Joe is excited to bring on spiritual guide, Sam Harris.   Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations.     This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self!       SEE JOE LIVE: For tickets go to https://punchup.live/joe-list     Blue Room Comedy Club Feb. 22nd - 24th Springfield,...

This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan.     Joe & the gals discuss social media, peeing their pants, and navigating the business while feeling jealous.         SEE JOE LIVE: For tickets go to https://punchup.live/joe-list       Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO   Soul Joel’s Feb. 28th Pottstown, PA   Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC   Pittsburgh Improv Mar....

This week Joe welcomes his pal & photographer, the mythical & delightful, Matt Salacuse.   Joe & Matt discuss the joys & pains of being a father, Matt’s questionable athletic career and his connection with his parents.       SEE JOE LIVE: For tickets go to https://punchup.live/joe-list     Comedy Mothership Feb. 9th & 10th Austin, TX   Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO   Soul Joel’s Feb. 28th Pottstown, PA   Goodnights Comedy Club...

  This week Joe welcomes returning guest, comedian & filmmaker Isabel Hagen.     Joe & Isabel talk about busting balls, reading YouTube comments, being vulnerable, reaching out to friends, the unstructured like of a comedian, Isabel’s feature film, and the connections with friends vs. family.     Support the show & get Factor for 50% off at https://www.factormeals.com/METAL50 and use code METAL50       SEE JOE LIVE: For tickets go to https://punchup.live/joe-list   ...

This week Joe welcomes the mythical (or mystical) comedian, Dan Boulger.     Joe & his old pal Dan discuss diabetes, alcoholism, and old stories of when they first became friends.       SEE JOE LIVE:     Tacoma Comedy Club Jan 11th - 13th   Laugh It Up Poughkeepsie Jan 19th & 20th   Pittsburgh Improv Mar 28th - 30th         FOLLOW DAN:     Twitter: https://twitter.com/boulgercomedy Instagram: https://www.instagram.com/boulgerdan           FOLLOW JOE:   ...

This week Joe welcomes his wife & mother of his new child, Sarah Tollemache.     Joe & Sarah discuss the process of the birth of their son and how their life has changed in the last 6 weeks.       This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/METAL & get 10% off your 1st month.         SEE JOE LIVE:     Tacoma Comedy Club Jan 11th - 13th   Laugh It Up Poughkeepsie Jan 19th & 20th   Pittsburgh Improv Mar 28th -...

This week Joe welcomes one of his closest friends, Erica Walsh.   Joe & Erica reminisce on old stories, Erica talks about her health scare, and they bond over the sacrifice of having children.     Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50     Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. https://www.youtube.com/watch?v=-42iw9UOxuU&lc=UgzA3hh0UOdBAtPqth54AaABAg   ...

This week Joe welcomes comedian Doug Key.   Joe & Doug talk about the importance of physical health, Doug’s upcoming child & the birth of Joe’s child.     Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50     Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. https://www.youtube.com/watch?v=-42iw9UOxuU&lc=UgzA3hh0UOdBAtPqth54AaABAg     SEE JOE LIVE:   DC Improv         ...

This week Joe welcomes comedian, musician, & actor, Henry Phillips   Joe & Henry discuss the A.I. takeover, the connection between mental & physical pain, and Henry’s film “Punching The Clown”       Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL       SEE JOE LIVE:   DC Improv        Nov 17th & 18th   Tacoma Comedy Club Jan 11th - 13th   Laugh It Up Poughkeepsie Jan 19th & 20th   Pittsburgh Improv Mar...

This week Joe welcomes comedian & dear friend, Chris Walsh.   Joe & Chris discuss the connections with their families, sobriety, resistance to therapy by older generations & managing anxiety with growing success.     Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL     Get your tickets for Stand Up Cinema: Short Films by Comics featuring Civic Duty Staring Joe List and Tommy Pope on Nov. 9th...

This week Joe talks with comedian and friend, Katie Hannigan during Skankfest weekend.   Joe & Katie talk about kooks on Fremont street, the future of society, Cognitive Behavioral Therapy, and keeping your problems in perspective. Featuring a pop-in from Mark Normand.     Get your tickets for Stand Up Cinema: Short Films by Comics featuring Civic Duty Starring Joe List and Tommy Pope, on Nov. 9th at http://standupcinema.eventbrite.com     Get 10% off your 1st month of therapy...

This week Joe welcomes LA based comedian, Ali Macofsky.   Joe & Ali talk about womb witches, starting comedy, STD’s & sobriety.   Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL     SEE JOE LIVE: DC Improv        Nov 16th - 18th     FOLLOW ALI: https://www.alimacofsky.com/   Twitter: https://twitter.com/notalimac Instagram: https://www.instagram.com/notalimac TikTok: https://www.tiktok.com/@notalimac Youtube: ...

This week Joe welcomes his old pal, Raanan Hershberg.   Joe & Raanan discuss the joys of childhood, the relationship with their parents, and movies.   Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL     SEE JOE LIVE: DC Improv        Nov 16th - 18th     FOLLOW RAANAN: www.raananhershberg.com   Twitter: https://twitter.com/Raanancomedy Instagram: https://www.instagram.com/raanancomedy/ TikTok:...

This week Joe welcomes Queens comedian, Peter Wong.   Joe & Peter discuss coming up in comedy, racism, misogyny , relationships, and family issues.   SEE JOE LIVE: Helium Philly    Oct 5th - 7th DC Improv        Nov 16th - 18th     FOLLOW PETER: https://peterwongcomedy.com/   Twitter: https://twitter.com/nihaoqihao Instagram: https://www.instagram.com/peterwongcomedy/ TikTok: https://www.tiktok.com/@peterwongcomedy Youtube:  https://www.youtube.com/peterwongcomedy   See...

This week Joe welcomes comedy royalty, Colin Quinn. Joe & Colin discuss how they met, the movie ‘Comedian’, the changes in New York over the years, and depression. Get 50% off of your first order & support the show by downloading the Door Dash app and use code METAL at checkout. SEE JOE LIVE: Helium Philly    Oct 5th - 7th   FOLLOW COLIN: https://www.colinquinn.com/ Twitter: https://twitter.com/iamcolinquinn Instagram: https://www.instagram.com/iamcolinquinn TikTok:...

This week Joe welcomes comedian Lindsay Adams.   Joe & Lindsay discuss being misunderstood, mental illness and the value of reaching out to friends.   Get 50% off of Factor & support the show at https://www.factormeals.com/METAL50 and use code METAL50   SEE JOE LIVE: Zanie's Nashville Sept 21st - 23rd Helium Philly Oct 5th - 7th   FOLLOW LINDSAY:   http://www.lindsaysface.com/   Twitter: Instagram: https://www.instagram.com/lindsayadamsispopular/ TikTok:...

This week Joe welcomes comedian Mary Santora.   Joe & Mary discuss panic attacks, sobriety and comedy as social currency.   This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/METAL and get on your way to being your best self.   SEE JOE LIVE: Stand Up Live Huntsville          Sept 20th Zanie's Nashville                      Sept 21st - 23rd Helium Philly                            Oct 5th - 7th     FOLLOW MARY: Twitter:...

This week Joe welcomes comedian Derek Drescher.   Derek & Joe discuss living life to the fullest, cool badasses and prison.   Support the show and get 20% off your 1st order with code METAL at https://www.sheathunderwear.com   SEE JOE LIVE: Zanie’s Chicago              Sept 6th Cobb’s                             Sept 8th & 9th Zanie's Nashville            Sept 21st - 23rd Helium Comedy Club     Oct 5th - 8th     FOLLOW DEREK:   Instagram:...

This week Joe welcomes comedian & former special needs teacher Tim Finkel.   Tim & Joe discuss teaching emotionally impaired children, fart jokes for kids & losing a sibling.   SUPPORT THE SHOW:   Visit https://www.manscaped.com and use code metal   Visit https://www.factormeals.com/metal50 and use code metal50   WATCH JOES NEW SPECIAL: ‘Enough For Everybody’: https://www.youtube.com/@JoeListComedy/videos   SEE JOE LIVE: Zanie’s Chicago Sept 6th Zanie's Nashville...

This week Joe welcomes back fan favorite Catherine Price to talk about having fun.   She is the author of The Power of Fun, How to Break Up With Your Phone, & Vitamania.   Catherine & Joe discuss the nature of fun, playing instruments & Joe’s wedding.   SUPPORT THE SHOW:   Visit https://www.factormeals.com/metal50 and use code metal50   WATCH JOES NEW SPECIAL: ‘Enough For Everybody’: https://www.youtube.com/@JoeListComedy/videos   SEE JOE LIVE: Addison Improv Aug...

This week Joe welcomes comedian Ari Shaffir.   Ari & Joe discuss being hated, happiness, psychedelics, oneness with God, Springsteen & living in the moment.   SUPPORT THE SHOW:  This episode is brought to you by BetterHelp. Give online therapy a try for 10% off your 1st month at https://www.betterhelp.com/METAL and get on your way to being your best self.   WATCH JOES NEW SPECIAL: ‘Enough For Everybody’: https://www.youtube.com/@JoeListComedy/videos   SEE JOE LIVE: Addison...

This week Joe welcomes comedian & filmmaker Keegan Tindal.   Keegan & Joe discuss putting up walls, doctors, joking with the cops, gossipy therapy & skin grafts.   Support the show.  Visit sheath.com and use promo code: METAL   JOE’S BOOK CLUB: Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, & Peace by Seth J. Gillihan   https://www.amazon.com/Mindful-Cognitive-Behavioral-Therapy-Healing/dp/0063075717   SEE JOE LIVE: Helium Portland Aug 10th...

This week Joe welcomes comedian Andrew Schiavone.   Andrew & Joe discuss New York Kooks, therapist & talking about sex with your parents.   Support the show.  Visit sheath.com and use promo code: METAL   SEE JOE LIVE:   Providence Comedy Connection Aug 3rd - 5th Helium Portland Aug 10th - 12th   FOLLOW ANDREW: YouTube: https://www.youtube.com/@AndrewSchiavone Twitter: http://www.twitter.com/aschiavone Instagram: https://instagram.com/andrewschiavone   FOLLOW JOE: ...