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Joel Smith,
Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Ratings & Reviews
4.9 stars from 469 ratings
So insightful!
I highly recommend this show! amazing host and chemistry with the guests!
Claribelleee via Apple Podcasts · Philippines · 12/02/22
Might be good to get Sam on the poddy to explain the physics
护兰使者 via Apple Podcasts · United States of America · 10/14/22
Expansive and Stimulating
Through conversation with his contemporaries Joel provides information and how the body moves through space. The content goes into such depth that each episode needs to be replayed to fully be appreciated. I have been able to move from a 2 to a 4 dimensional view of training as a result of this...Read full review »
Marcus L-P via Apple Podcasts · Canada · 08/13/22
Recent Episodes
More show notes at Today’s guest is athletic performance coach and consultant, Sam Portland. Sam has had a lengthy career in professional sport, and is the creator of “Speed Gate Golf” and the Sports Speed System.  Sam provides mentorship and...
Published 03/23/23
More show notes at Today’s guest is Jeremy Frisch.  Jeremy is the founder and performance director of Achieve Performance Training in Clinton, Mass.  He has been a multi-time guest on the show on the topics of youth and long-term physical...
Published 03/16/23
Published 03/16/23
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