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Just One Thing
with Michael Mosley
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Ratings & Reviews
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4.6 stars from 2,194 ratings
Fascinating and practical
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“So many good and interesting ideas presented in an approachable way. There’s no chance I could try all these ideas out, but a few of them are certainly possible without too much effort. I like the realism of the podcast – we’re not all going to make radical shifts to our lifestyle or diet, but...”Read full review »
Isthisnicknametakenyesitwas via Apple Podcasts ·
Great Britain ·
09/17/24
Will be hugely missed
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“Michael’s regular 15 minute nuggets of wisdom and insights into theories of good health were brilliant. Like many others I have either tried or applied many of the tips and approaches to healthy living. His good humour and good intent will be greatly missed.”
Murjim2 via Apple Podcasts ·
Great Britain ·
09/13/24
Brilliant podcast
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“This is one of my fave podcasts of all time. We miss you, Michael.”
lucybwales via Apple Podcasts ·
Great Britain ·
09/04/24
Recent Episodes
Sara Cox has news about an upcoming, two-part television series which is being broadcast this month in celebration of Michael Mosley’s life and legacy.
The programmes will be shown at 8.30pm on BBC 1 on Monday 14 October and Monday 21 October. They will also be available on BBC iPlayer...
Published 10/11/24
Published 10/11/24
On Just One Thing Day (12 July, 2024), BBC programmes, presenters, listeners and viewers celebrated the life and work of Michael Mosley. This is a compilation of our favourite moments from the day.
Producer - Nija Dalal-Small
Assistant Producer - Will Hornbrook
Assistant Producer - Freyja...
Published 07/13/24
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