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Just One Thing
with Michael Mosley
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Ratings & Reviews
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4.6 stars from 1,305 ratings
“Do listen to the sleep series plus watch Dr M’s series on sleep on bbc!”
jaxvarese via Apple Podcasts ·
Great Britain ·
11/20/23
“I really love the content of this podcast - to the point, easy to implement advice, friendly manner, positive yet informative. The one thing that really puts me off is that whenever there’s an episode about food or drink, the host makes quite loud eating or drinking noises - I get that it’s to...”Read full review »
tabibuch via Apple Podcasts ·
Great Britain ·
11/15/23
“I always enjoyed “Trust Me I’m a Doctor” on BBC which was hosted by Dr Mosley and a band of Drs who looked at various health fads to see whether there was anything credible to them. This podcast is like their greatest hits. Dr M’ introduces a topic e.g standing on 1 leg to exercise your balance...”Read full review »
Afterweeks via Apple Podcasts ·
Canada ·
11/10/23
Recent Episodes
Published 12/03/23
There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael...
Published 12/03/23
There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael...
Published 12/02/23
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