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Jac and Ral
Keeping It Real with Jac and Ral
Be entertained, hilariously challenged and profoundly inspired by the very REAL podcast duo, Jac and Ral! Podcast drops every Monday morning 7am
Listen now
Ratings & Reviews
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5.0 stars from 58 ratings
IP - debunk the myth
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“Imposter Syndrome- love the episode to break it down and what it could be vs what it is not…the 4 Ps!! How to get out of it - confidence and growth mindset, stop people pleasing and it’s all about progress and not perfection …love this series 🥰”
Ccrrocks via Apple Podcasts ·
Australia ·
03/18/24
Brilliant
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“If you like a good chat with usable advice, this one’s for you. Listen now, you won’t regret it”
Jay Mullins6 via Apple Podcasts ·
Australia ·
03/15/24
Cate Hayes
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“Great conversation and advice from 2 very knowledgeable and experienced people ! Love the honesty ! Yes , no , yes … simple but effective ! Can’t wait for the next episode!!”
Cate Hayes via Apple Podcasts ·
Australia ·
02/12/24
Recent Episodes
Do you know what the strongest muscle in your body is…. it’s your mind. It can tell your body to do anything… or not.
In this episode we discuss the things we tell ourselves which can end up being our self belief.
“I am not a good public speaker”
“I don’t have the confidence to be a...
Published 04/21/24
Published 04/21/24
Think of the most confident person you know… were they always like that?
Maybe? Maybe not?
In today’s episode Jac and Ral discuss if you’re born confident or if it’s something you need to cultivate. Did you know there’s 3 things that impact confidence - genetics, environment and...
Published 04/14/24
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