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Jac and Ral
Keeping It Real with Jac and Ral
Be entertained, hilariously challenged and profoundly inspired by the very REAL podcast duo, Jac and Ral! Podcast drops every Monday morning 7am
Listen now
Ratings & Reviews
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5.0 stars from 62 ratings
IP - debunk the myth
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“Imposter Syndrome- love the episode to break it down and what it could be vs what it is not…the 4 Ps!! How to get out of it - confidence and growth mindset, stop people pleasing and it’s all about progress and not perfection …love this series 🥰”
Ccrrocks via Apple Podcasts ·
Australia ·
03/18/24
Brilliant
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“If you like a good chat with usable advice, this one’s for you. Listen now, you won’t regret it”
Jay Mullins6 via Apple Podcasts ·
Australia ·
03/15/24
Cate Hayes
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“Great conversation and advice from 2 very knowledgeable and experienced people ! Love the honesty ! Yes , no , yes … simple but effective ! Can’t wait for the next episode!!”
Cate Hayes via Apple Podcasts ·
Australia ·
02/12/24
Recent Episodes
We often take on a lot… more than we should which is stressful.
So Ral shares a fascinating concept from Harvard
when it comes to better prioritising what we take on. It’s called the water we carry and she talks us through a great exercise you can do to help you manage your daily...
Published 11/03/24
Published 11/03/24
88% of people feel extremely valued when given a
compliment… yet 70% of us feel embarrassed or uncomfortable giving and
receiving compliments.
Enter Pookie! And Tony, Phil, Wes and Digger… our characters in this episode.
Find out the impact of giving a compliment at work – and why we...
Published 10/27/24
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