“I adhered strictly to LCHF for a year, lost weight and felt healthier, but somehow foundered along the way.
Kept the weight off (mostly), but ended up in low carb purgatory.
...The Teacher Will Appear
Then I found Shawn Mynar’s “Keto For Women” podcast.
Thank you Shawn for gently helping me back on the path. I love listening to the podcast, feels like a good friend stopped by to chat.”
robistar72 via Apple Podcasts ·
United States of America ·
12/20/17